Shake and Bake
Workouts
Friday 2/21/20 @ 4:22 PM
420kj
86rpm
39%
17mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Tuesday 1/21/20 @ 11:48 AM
297kj
85rpm
38%
17mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Saturday 5/2/20 @ 11:58 AM
420kj
80rpm
40%
17mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 6/1/20 @ 3:34 PM
334kj
86rpm
40%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Sunday 1/26/20 @ 11:31 PM
200kj
86rpm
38%
17mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Sunday 3/28/21 @ 5:44 PM
190kj
85rpm
37%
16mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Saturday 5/15/21 @ 1:17 PM
358kj
84rpm
37%
16mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Tuesday 12/10/19 @ 11:30 AM
305kj
82rpm
40%
17mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Sunday 6/16/19 @ 5:14 PM
381kj
83rpm
39%
17mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Thursday 2/28/19 @ 12:3 AM
179kj
81rpm
38%
16mph
Monday 2/25/19 @ 2:30 PM
✅
465kj
92rpm
51%
24mph
Workouts
297
kj
Tuesday 1/21/20
334
kj
Monday 6/1/20
200
kj
Sunday 1/26/20
190
kj
Sunday 3/28/21
358
kj
Saturday 5/15/21
381
kj
Sunday 6/16/19
179
kj
Thursday 2/28/19