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Shake and Bake
2kpoorer
Suffield, CT
213 🔥
Beat jsnyder34
VS
jsnyder34
Milwaukee
2
Beat 2kpoorer
Workouts
Previous Workouts
Next Workouts
Saturday 9/5/20 @ 4:50 PM
✅
807
kj
94
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/6/20 @ 5:29 PM
670
kj
84
rpm
48
%
21
mph
Thursday 3/31/22 @ 8:4 PM
✅
377
kj
93
rpm
47
%
22
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Saturday 12/25/21 @ 1:1 PM
271
kj
82
rpm
44
%
19
mph
Thursday 1/13/22 @ 6:49 PM
✅
586
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Wednesday 1/12/22 @ 7:3 PM
415
kj
77
rpm
47
%
19
mph
Monday 11/15/21 @ 4:38 PM
✅
580
kj
87
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 11/8/21 @ 12:24 PM
351
kj
90
rpm
31
%
15
mph
Sunday 4/4/21 @ 12:35 PM
✅
612
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/15/21 @ 7:51 PM
477
kj
81
rpm
48
%
20
mph
Tuesday 6/30/20 @ 9:50 AM
✅
610
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 5:34 PM
500
kj
89
rpm
45
%
20
mph
Sunday 8/2/20 @ 7:20 PM
✅
801
kj
87
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:56 AM
670
kj
85
rpm
47
%
21
mph
Sunday 6/28/20 @ 6:53 PM
✅
789
kj
90
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 1:2 PM
651
kj
84
rpm
47
%
20
mph
Sunday 2/2/20 @ 5:25 PM
✅
760
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 2:25 PM
623
kj
85
rpm
47
%
20
mph
Tuesday 4/16/19 @ 10:18 AM
✅
181
kj
86
rpm
49
%
21
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 10:58 PM
98
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
2kpoorer
Suffield, CT
213 🔥
Beat jsnyder34
VS
jsnyder34
Milwaukee
2
Beat 2kpoorer
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Saturday 9/5/20
670
kj
Sunday 9/6/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
377
kj
Thursday 3/31/22
271
kj
Saturday 12/25/21
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
586
kj
Thursday 1/13/22
415
kj
Wednesday 1/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
580
kj
Monday 11/15/21
351
kj
Monday 11/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
612
kj
Sunday 4/4/21
477
kj
Thursday 4/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
610
kj
Tuesday 6/30/20
500
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
801
kj
Sunday 8/2/20
670
kj
Saturday 7/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
789
kj
Sunday 6/28/20
651
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
760
kj
Sunday 2/2/20
623
kj
Monday 2/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
181
kj
Tuesday 4/16/19
98
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts