Shake and Bake
Workouts
Monday 2/12/24 @ 8:39 PM
✅
412kj
91rpm
49%
22mph
Monday 2/12/24 @ 2:15 PM
324kj
85rpm
47%
20mph
Saturday 9/16/23 @ 12:33 PM
✅
154kj
69rpm
62%
24mph
Sunday 12/11/22 @ 4:21 PM
111kj
77rpm
51%
21mph
Wednesday 3/1/23 @ 5:0 PM
✅
315kj
69rpm
63%
24mph
Tuesday 3/14/23 @ 9:52 PM
212kj
89rpm
45%
20mph
Wednesday 12/22/21 @ 10:56 AM
✅
1030kj
92rpm
54%
24mph
Saturday 5/7/22 @ 4:22 PM
600kj
93rpm
43%
20mph
Tuesday 1/25/22 @ 11:32 PM
✅
632kj
89rpm
51%
22mph
Saturday 7/17/21 @ 4:27 PM
411kj
93rpm
41%
19mph
Thursday 10/21/21 @ 3:56 PM
✅
528kj
88rpm
57%
25mph
Thursday 10/21/21 @ 9:57 PM
261kj
83rpm
44%
19mph
Thursday 9/9/21 @ 3:39 PM
✅
613kj
92rpm
49%
22mph
Monday 9/27/21 @ 9:58 PM
410kj
93rpm
41%
19mph
Sunday 2/7/21 @ 12:57 PM
✅
406kj
88rpm
51%
22mph
Sunday 2/7/21 @ 6:55 PM
272kj
77rpm
47%
19mph
Tuesday 1/5/21 @ 12:59 PM
✅
384kj
79rpm
54%
22mph
Thursday 1/7/21 @ 10:26 PM
264kj
79rpm
46%
19mph
Monday 9/7/20 @ 1:35 PM
✅
356kj
92rpm
46%
21mph
Thursday 7/2/20 @ 7:11 PM
296kj
89rpm
44%
20mph
Workouts
600
kj
Saturday 5/7/22
411
kj
Saturday 7/17/21
261
kj
Thursday 10/21/21
410
kj
Monday 9/27/21
296
kj
Thursday 7/2/20