Shake and Bake
Workouts
Friday 10/6/23 @ 2:27 PM
✅
130kj
80rpm
44%
19mph
Sunday 10/8/23 @ 11:43 AM
104kj
76rpm
42%
17mph
Wednesday 9/20/23 @ 4:4 PM
kj
rpm
%
0mph
Thursday 9/21/23 @ 11:51 AM
✅
113kj
80rpm
37%
16mph
Wednesday 5/10/23 @ 12:50 PM
✅
211kj
67rpm
55%
20mph
Monday 6/5/23 @ 11:58 AM
163kj
83rpm
42%
18mph
Sunday 1/8/23 @ 5:34 PM
✅
314kj
61rpm
60%
20mph
Friday 12/23/22 @ 2:53 PM
235kj
72rpm
47%
18mph
Monday 12/19/22 @ 4:43 PM
✅
158kj
66rpm
56%
20mph
Saturday 3/19/22 @ 1:58 PM
143kj
83rpm
46%
20mph
Sunday 10/25/20 @ 3:49 PM
✅
110kj
86rpm
48%
21mph
Thursday 6/2/22 @ 10:13 AM
79kj
85rpm
41%
18mph
Wednesday 2/5/20 @ 2:37 PM
✅
81kj
75rpm
46%
18mph
Sunday 7/12/20 @ 1:18 PM
73kj
83rpm
41%
18mph
Saturday 11/30/19 @ 3:43 PM
✅
473kj
74rpm
52%
20mph
Thursday 11/28/19 @ 3:49 PM
358kj
79rpm
44%
18mph
Friday 4/20/18 @ 10:37 PM
432kj
66rpm
53%
19mph
Friday 1/25/19 @ 5:56 PM
✅
463kj
76rpm
51%
20mph
Tuesday 5/29/18 @ 10:17 PM
✅
105kj
82rpm
48%
20mph
Tuesday 5/29/18 @ 12:34 PM
68kj
86rpm
39%
17mph
Workouts
163
kj
Monday 6/5/23
358
kj
Thursday 11/28/19