Shake and Bake
Workouts
Monday 2/14/22 @ 12:42 PM
✅
224kj
68rpm
48%
18mph
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 12:27 AM
✅
255kj
67rpm
51%
19mph
Saturday 1/15/22 @ 5:36 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 12:28 PM
✅
408kj
70rpm
51%
19mph
Thursday 7/15/21 @ 1:16 AM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 12:0 PM
✅
246kj
68rpm
50%
18mph
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 1:17 PM
✅
245kj
73rpm
48%
18mph
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 1:54 PM
✅
210kj
67rpm
47%
17mph
Friday 11/13/20 @ 7:20 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 12:29 PM
✅
232kj
64rpm
50%
18mph
Sunday 9/20/20 @ 10:23 PM
0kj
0rpm
22%
0mph
Tuesday 3/24/20 @ 11:56 AM
✅
251kj
66rpm
51%
19mph
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph