Shake and Bake

Workouts

Thursday 2/16/23 @ 6:43 PM
73kj
29rpm
56%
11mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 5/17/23 @ 9:30 AM
βœ…
153kj
50rpm
50%
15mph
Monday 4/26/21 @ 3:57 PM
71kj
33rpm
43%
9mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/15/21 @ 9:45 AM
βœ…
165kj
35rpm
48%
9mph
Friday 5/10/19 @ 1:43 AM
107kj
44rpm
41%
11mph
45 min Soul Music Ride
Ally Love
Wednesday 2/21/18 @ 10:57 AM
βœ…
291kj
67rpm
44%
16mph
Sunday 11/15/20 @ 5:0 PM
58kj
33rpm
46%
10mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 4:56 PM
βœ…
193kj
44rpm
59%
15mph
Wednesday 12/25/19 @ 6:41 PM
92kj
34rpm
46%
10mph
45 min Hip Hop Ride
Kendall Toole
Sunday 7/12/20 @ 10:54 AM
βœ…
526kj
43rpm
74%
18mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/5/20 @ 10:36 AM
βœ…
230kj
44rpm
73%
18mph
Sunday 5/3/20 @ 4:25 AM
80kj
40rpm
45%
11mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:0 PM
βœ…
346kj
48rpm
68%
18mph
Thursday 8/29/19 @ 12:17 AM
37kj
39rpm
40%
9mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 2:32 PM
βœ…
211kj
48rpm
65%
17mph
Sunday 7/21/19 @ 3:10 PM
126kj
41rpm
46%
12mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 7/23/19 @ 9:50 AM
βœ…
580kj
48rpm
74%
19mph
Thursday 4/11/19 @ 2:21 PM
106kj
47rpm
39%
11mph
45 min Hip Hop Ride
Robin ArzΓ³n
Friday 4/12/19 @ 2:36 PM
βœ…
488kj
44rpm
74%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
73 kj
Thursday 2/16/23
βœ… 153 kj
Wednesday 5/17/23
45 min Intervals & Arms Ride
Tunde Oyeneyin
71 kj
Monday 4/26/21
βœ… 165 kj
Thursday 7/15/21
45 min Soul Music Ride
Ally Love
107 kj
Friday 5/10/19
βœ… 291 kj
Wednesday 2/21/18
30 min Sundays with Love
Ally Love
58 kj
Sunday 11/15/20
βœ… 193 kj
Sunday 11/15/20
45 min Hip Hop Ride
Kendall Toole
92 kj
Wednesday 12/25/19
βœ… 526 kj
Sunday 7/12/20
20 min Hip Hop Ride
Tunde Oyeneyin
43 kj
Sunday 4/26/20
βœ… 230 kj
Tuesday 5/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
80 kj
Sunday 5/3/20
βœ… 346 kj
Friday 5/1/20
20 min Hip Hop Ride
Alex Toussaint
37 kj
Thursday 8/29/19
βœ… 211 kj
Saturday 4/18/20
45 min Club Bangers Ride
Alex Toussaint
126 kj
Sunday 7/21/19
βœ… 580 kj
Tuesday 7/23/19
45 min Hip Hop Ride
Robin ArzΓ³n
106 kj
Thursday 4/11/19
βœ… 488 kj
Friday 4/12/19