Shake and Bake
Workouts
Friday 7/23/21 @ 3:28 PM
29kj
16rpm
47%
5mph
Monday 11/14/22 @ 12:56 PM
✅
196kj
81rpm
39%
17mph
Tuesday 5/31/22 @ 12:10 AM
65kj
37rpm
45%
10mph
Wednesday 7/20/22 @ 12:59 PM
✅
202kj
74rpm
41%
16mph
Sunday 9/5/21 @ 10:39 PM
78kj
42rpm
44%
11mph
Monday 9/13/21 @ 12:49 PM
✅
209kj
74rpm
42%
17mph
Monday 8/23/21 @ 10:20 PM
78kj
37rpm
47%
11mph
Tuesday 9/7/21 @ 2:26 PM
✅
203kj
70rpm
43%
16mph
Wednesday 8/11/21 @ 3:30 PM
79kj
34rpm
51%
11mph
Tuesday 8/24/21 @ 3:37 PM
✅
218kj
76rpm
41%
17mph
Saturday 7/3/21 @ 12:18 PM
61kj
31rpm
50%
10mph
Wednesday 8/4/21 @ 11:22 AM
✅
206kj
63rpm
46%
16mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Wednesday 8/14/19 @ 11:55 AM
✅
261kj
74rpm
48%
18mph
Monday 10/26/20 @ 11:31 PM
74kj
40rpm
44%
11mph
Thursday 11/5/20 @ 2:12 PM
✅
213kj
72rpm
44%
17mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
Saturday 2/8/20 @ 7:46 PM
✅
311kj
72rpm
44%
17mph
Thursday 10/31/19 @ 11:11 AM
69kj
34rpm
45%
10mph
Friday 11/1/19 @ 12:22 PM
✅
300kj
74rpm
43%
17mph
Workouts
79
kj
Wednesday 8/11/21
129
kj
Saturday 4/18/20