Shake and Bake
Workouts
Saturday 5/15/21 @ 4:50 PM
✅
418kj
71rpm
44%
17mph
Thursday 5/13/21 @ 10:39 PM
344kj
86rpm
36%
16mph
Thursday 11/26/20 @ 9:38 PM
✅
185kj
77rpm
40%
16mph
Sunday 11/15/20 @ 5:51 PM
179kj
87rpm
37%
16mph
Sunday 11/15/20 @ 6:23 PM
✅
181kj
68rpm
42%
16mph
Tuesday 1/5/21 @ 3:10 PM
177kj
84rpm
37%
16mph
Saturday 11/16/19 @ 5:46 PM
✅
365kj
66rpm
42%
16mph
Saturday 11/16/19 @ 5:42 PM
352kj
88rpm
35%
16mph
Wednesday 6/3/20 @ 2:15 PM
✅
307kj
75rpm
42%
17mph
Monday 6/1/20 @ 1:48 PM
250kj
85rpm
36%
16mph
Saturday 5/2/20 @ 4:17 PM
✅
443kj
75rpm
43%
17mph
Saturday 5/2/20 @ 7:18 PM
373kj
93rpm
35%
16mph
Tuesday 12/3/19 @ 3:54 AM
283kj
72rpm
40%
16mph
Monday 9/9/19 @ 3:8 PM
✅
283kj
87rpm
37%
17mph
Friday 9/27/19 @ 4:7 PM
✅
264kj
77rpm
38%
16mph
Thursday 9/26/19 @ 1:19 PM
247kj
85rpm
36%
16mph
Monday 2/25/19 @ 1:56 AM
42kj
77rpm
34%
14mph
Monday 6/10/19 @ 3:24 PM
✅
54kj
86rpm
35%
15mph
Tuesday 4/23/19 @ 6:16 PM
✅
283kj
79rpm
36%
15mph
Tuesday 4/23/19 @ 5:0 PM
276kj
88rpm
36%
16mph
Workouts
344
kj
Thursday 5/13/21
179
kj
Sunday 11/15/20
177
kj
Tuesday 1/5/21
352
kj
Saturday 11/16/19
250
kj
Monday 6/1/20
247
kj
Thursday 9/26/19
276
kj
Tuesday 4/23/19