Shake and Bake
Workouts
Thursday 4/18/24 @ 9:49 AM
206kj
72rpm
44%
17mph
Wednesday 4/17/24 @ 10:49 PM
✅
288kj
70rpm
52%
19mph
Wednesday 6/14/23 @ 9:35 AM
227kj
71rpm
46%
18mph
Saturday 5/6/23 @ 3:5 PM
✅
269kj
69rpm
51%
19mph
Thursday 4/20/23 @ 11:7 PM
142kj
72rpm
45%
17mph
Wednesday 4/19/23 @ 1:32 AM
✅
207kj
73rpm
52%
20mph
Monday 3/13/23 @ 10:11 PM
158kj
79rpm
44%
18mph
Sunday 4/9/23 @ 11:48 PM
✅
207kj
73rpm
52%
20mph
Tuesday 12/13/22 @ 12:22 AM
154kj
74rpm
46%
18mph
Sunday 12/18/22 @ 2:2 AM
✅
211kj
70rpm
54%
20mph
Wednesday 8/31/22 @ 11:28 PM
159kj
76rpm
46%
18mph
Thursday 8/4/22 @ 12:3 AM
✅
200kj
65rpm
56%
20mph
Friday 6/17/22 @ 9:36 AM
225kj
75rpm
44%
17mph
Monday 6/20/22 @ 11:24 PM
✅
305kj
73rpm
51%
20mph
Tuesday 2/16/21 @ 9:37 PM
113kj
80rpm
42%
18mph
Saturday 9/11/21 @ 12:10 AM
✅
158kj
61rpm
59%
20mph
Friday 7/16/21 @ 9:28 PM
229kj
76rpm
44%
18mph
Friday 7/16/21 @ 11:13 PM
✅
292kj
73rpm
50%
19mph
Wednesday 1/20/21 @ 11:19 PM
211kj
80rpm
42%
17mph
Sunday 1/31/21 @ 11:41 PM
✅
248kj
73rpm
48%
18mph
Workouts
227
kj
Wednesday 6/14/23