Shake and Bake

Workouts

Thursday 12/12/19 @ 12:58 AM
βœ…
706kj
93rpm
45%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/2/20 @ 9:0 PM
251kj
79rpm
34%
14mph
Friday 5/27/22 @ 2:12 AM
βœ…
654kj
81rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/5/22 @ 3:20 PM
133kj
58rpm
32%
10mph
Wednesday 6/24/20 @ 11:41 PM
βœ…
744kj
93rpm
47%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/26/20 @ 5:55 PM
322kj
79rpm
37%
15mph
Saturday 1/2/21 @ 2:41 AM
βœ…
488kj
84rpm
42%
18mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Friday 12/25/20 @ 4:57 PM
345kj
74rpm
40%
16mph
Friday 11/20/20 @ 12:31 AM
βœ…
493kj
90rpm
46%
21mph
45 min Metallica Ride
Kendall Toole
Monday 12/28/20 @ 9:45 PM
227kj
72rpm
39%
15mph
Sunday 8/9/20 @ 7:15 PM
βœ…
731kj
94rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 2:49 PM
305kj
82rpm
35%
15mph
Sunday 4/26/20 @ 1:16 AM
βœ…
714kj
90rpm
47%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 2:19 PM
308kj
81rpm
35%
15mph
Monday 7/22/19 @ 11:54 PM
βœ…
541kj
90rpm
46%
21mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/21/20 @ 10:41 PM
195kj
84rpm
32%
14mph
Monday 12/16/19 @ 1:59 AM
βœ…
121kj
81rpm
43%
18mph
15 min Low Impact Ride
Matt Wilpers
Thursday 12/19/19 @ 1:48 PM
51kj
79rpm
31%
13mph
Sunday 11/18/18 @ 11:52 PM
βœ…
311kj
88rpm
45%
20mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Sunday 8/25/19 @ 3:15 PM
169kj
78rpm
38%
15mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 706 kj
Thursday 12/12/19
251 kj
Sunday 2/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 654 kj
Friday 5/27/22
133 kj
Monday 9/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 744 kj
Wednesday 6/24/20
322 kj
Friday 6/26/20
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
βœ… 488 kj
Saturday 1/2/21
345 kj
Friday 12/25/20
45 min Metallica Ride
Kendall Toole
βœ… 493 kj
Friday 11/20/20
227 kj
Monday 12/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 731 kj
Sunday 8/9/20
305 kj
Sunday 9/13/20
60 min Power Zone Ride
Matt Wilpers
βœ… 714 kj
Sunday 4/26/20
308 kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
βœ… 541 kj
Monday 7/22/19
195 kj
Friday 2/21/20
15 min Low Impact Ride
Matt Wilpers
βœ… 121 kj
Monday 12/16/19
51 kj
Thursday 12/19/19
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 311 kj
Sunday 11/18/18
169 kj
Sunday 8/25/19