Shake and Bake
Workouts
Thursday 11/9/23 @ 12:11 AM
490kj
83rpm
48%
21mph
Tuesday 12/22/20 @ 3:14 PM
✅
641kj
85rpm
53%
23mph
Monday 10/17/22 @ 12:25 AM
524kj
80rpm
45%
19mph
Sunday 1/29/23 @ 5:7 PM
✅
739kj
81rpm
51%
22mph
Wednesday 3/16/22 @ 2:10 AM
481kj
86rpm
46%
20mph
Thursday 3/17/22 @ 3:55 PM
✅
559kj
87rpm
49%
22mph
Tuesday 12/24/19 @ 12:20 AM
730kj
94rpm
46%
21mph
Sunday 1/24/21 @ 5:22 PM
✅
896kj
88rpm
52%
23mph
Thursday 8/27/20 @ 11:44 PM
739kj
92rpm
47%
22mph
Sunday 1/3/21 @ 4:22 PM
✅
880kj
85rpm
53%
23mph
Wednesday 12/2/20 @ 12:21 AM
549kj
92rpm
46%
21mph
Monday 11/30/20 @ 3:56 PM
✅
681kj
84rpm
54%
23mph
Wednesday 6/3/20 @ 11:12 PM
730kj
92rpm
47%
21mph
Saturday 6/6/20 @ 4:21 PM
✅
914kj
84rpm
54%
23mph
Saturday 5/2/20 @ 6:40 PM
332kj
92rpm
44%
21mph
Thursday 6/6/19 @ 10:12 PM
✅
397kj
74rpm
57%
22mph
Friday 4/17/20 @ 12:0 AM
556kj
94rpm
46%
21mph
Sunday 4/19/20 @ 3:50 PM
✅
677kj
88rpm
52%
23mph
Saturday 11/17/18 @ 5:43 PM
1043kj
89rpm
47%
21mph
Saturday 11/17/18 @ 5:43 PM
✅
1236kj
85rpm
53%
22mph
Workouts
490
kj
Thursday 11/9/23
524
kj
Monday 10/17/22
481
kj
Wednesday 3/16/22
730
kj
Tuesday 12/24/19
739
kj
Thursday 8/27/20
730
kj
Wednesday 6/3/20
332
kj
Saturday 5/2/20
1043
kj
Saturday 11/17/18