Shake and Bake
Workouts
Thursday 11/9/23 @ 11:21 PM
✅
329kj
84rpm
47%
21mph
Sunday 4/18/21 @ 6:17 PM
205kj
83rpm
34%
17mph
Monday 7/6/20 @ 1:9 AM
✅
356kj
93rpm
46%
21mph
Saturday 11/14/20 @ 1:53 AM
216kj
80rpm
41%
17mph
Thursday 4/28/22 @ 1:35 AM
✅
451kj
90rpm
41%
19mph
Thursday 4/28/22 @ 1:24 AM
312kj
83rpm
37%
16mph
Wednesday 2/23/22 @ 2:2 AM
✅
670kj
85rpm
48%
21mph
Monday 3/28/22 @ 12:17 AM
419kj
80rpm
42%
17mph
Monday 9/28/20 @ 2:39 AM
✅
270kj
93rpm
41%
19mph
Tuesday 12/15/20 @ 4:34 AM
230kj
87rpm
34%
18mph
Wednesday 1/26/22 @ 11:50 PM
✅
485kj
86rpm
44%
20mph
Thursday 1/27/22 @ 1:55 AM
289kj
78rpm
37%
15mph
Saturday 3/28/20 @ 12:2 AM
✅
749kj
93rpm
47%
22mph
Saturday 3/28/20 @ 4:55 PM
425kj
77rpm
42%
17mph
Sunday 3/21/21 @ 8:56 PM
✅
533kj
90rpm
47%
21mph
Tuesday 4/20/21 @ 12:9 AM
306kj
81rpm
35%
17mph
Wednesday 12/30/20 @ 11:41 PM
✅
469kj
84rpm
48%
20mph
Sunday 12/27/20 @ 12:58 AM
332kj
74rpm
40%
17mph
Friday 11/10/17 @ 6:23 PM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 1:43 AM
✅
314kj
82rpm
38%
16mph
Workouts
205
kj
Sunday 4/18/21
216
kj
Saturday 11/14/20
312
kj
Thursday 4/28/22
419
kj
Monday 3/28/22
230
kj
Tuesday 12/15/20
425
kj
Saturday 3/28/20
306
kj
Tuesday 4/20/21
332
kj
Sunday 12/27/20