Shake and Bake
Workouts
Monday 5/24/21 @ 10:7 PM
✅
371kj
91rpm
40%
18mph
Tuesday 5/25/21 @ 2:44 PM
363kj
94rpm
38%
18mph
Tuesday 6/23/20 @ 12:15 PM
✅
447kj
92rpm
43%
20mph
Wednesday 12/2/20 @ 12:14 AM
328kj
80rpm
41%
18mph
Friday 1/8/21 @ 11:52 AM
✅
240kj
94rpm
40%
18mph
Friday 1/29/21 @ 5:45 PM
197kj
91rpm
36%
17mph
Saturday 1/2/21 @ 8:34 PM
153kj
91rpm
39%
18mph
Saturday 1/2/21 @ 12:58 PM
✅
159kj
86rpm
41%
18mph
Monday 8/24/20 @ 10:54 PM
✅
101kj
85rpm
39%
17mph
Wednesday 8/12/20 @ 12:42 PM
89kj
75rpm
40%
16mph
Friday 6/26/20 @ 8:16 PM
✅
493kj
91rpm
45%
20mph
Wednesday 6/24/20 @ 11:13 PM
285kj
89rpm
37%
16mph
Monday 6/15/20 @ 9:21 AM
✅
479kj
90rpm
44%
20mph
Monday 6/15/20 @ 10:56 AM
293kj
88rpm
37%
17mph
Monday 4/6/20 @ 12:25 PM
✅
483kj
96rpm
43%
20mph
Monday 4/6/20 @ 5:46 PM
276kj
86rpm
37%
16mph
Tuesday 10/1/19 @ 9:10 PM
✅
203kj
85rpm
46%
20mph
Friday 9/13/19 @ 1:52 PM
156kj
78rpm
44%
18mph
Thursday 8/8/19 @ 11:18 AM
✅
179kj
83rpm
45%
19mph
Thursday 8/29/19 @ 5:40 PM
152kj
84rpm
41%
18mph
Workouts
328
kj
Wednesday 12/2/20
197
kj
Friday 1/29/21