Shake and Bake
Workouts
Friday 11/3/23 @ 1:34 PM
✅
288kj
79rpm
48%
19mph
Thursday 12/8/22 @ 5:3 PM
239kj
67rpm
50%
18mph
Friday 2/17/23 @ 2:41 PM
✅
251kj
84rpm
42%
18mph
Sunday 4/23/23 @ 4:59 PM
196kj
71rpm
43%
17mph
Saturday 8/20/22 @ 2:46 PM
✅
218kj
90rpm
46%
20mph
Thursday 8/25/22 @ 4:58 PM
143kj
70rpm
46%
17mph
Thursday 9/9/21 @ 3:27 PM
✅
440kj
94rpm
42%
20mph
Thursday 9/9/21 @ 3:27 PM
328kj
79rpm
42%
17mph
Saturday 7/10/21 @ 1:15 PM
✅
316kj
91rpm
46%
20mph
Saturday 7/10/21 @ 4:40 PM
233kj
68rpm
49%
18mph
Tuesday 7/6/21 @ 12:18 PM
✅
323kj
88rpm
46%
20mph
Friday 11/16/18 @ 6:28 PM
244kj
70rpm
48%
18mph
Friday 12/18/20 @ 1:17 PM
✅
322kj
89rpm
46%
20mph
Thursday 12/17/20 @ 5:8 PM
223kj
69rpm
47%
17mph
Saturday 12/14/19 @ 5:45 PM
✅
670kj
89rpm
47%
21mph
Saturday 5/9/20 @ 3:0 PM
467kj
77rpm
45%
18mph
Monday 4/20/20 @ 6:7 PM
✅
332kj
87rpm
48%
21mph
Thursday 4/9/20 @ 3:6 PM
244kj
73rpm
47%
18mph
Monday 12/3/18 @ 10:0 PM
✅
145kj
94rpm
38%
18mph
Tuesday 12/4/18 @ 5:22 PM
134kj
81rpm
40%
17mph
Workouts
328
kj
Thursday 9/9/21
244
kj
Friday 11/16/18
223
kj
Thursday 12/17/20
134
kj
Tuesday 12/4/18