Shake and Bake
Workouts
Friday 1/5/24 @ 10:26 PM
✅
186kj
72rpm
42%
16mph
Saturday 1/6/24 @ 12:40 PM
155kj
58rpm
42%
14mph
Saturday 6/12/21 @ 12:22 AM
204kj
92rpm
37%
17mph
Tuesday 2/7/23 @ 10:9 AM
✅
220kj
73rpm
43%
17mph
Sunday 4/17/22 @ 1:46 PM
✅
360kj
91rpm
38%
18mph
Tuesday 11/2/21 @ 9:36 PM
346kj
72rpm
41%
16mph
Monday 7/18/22 @ 10:4 PM
✅
354kj
85rpm
41%
18mph
Tuesday 7/27/21 @ 1:37 PM
338kj
70rpm
46%
17mph
Wednesday 11/10/21 @ 10:43 PM
286kj
87rpm
37%
17mph
Sunday 5/1/22 @ 2:27 PM
✅
338kj
68rpm
47%
17mph
Tuesday 3/22/22 @ 10:29 PM
✅
204kj
76rpm
43%
17mph
Wednesday 3/23/22 @ 8:46 PM
198kj
56rpm
49%
16mph
Wednesday 6/9/21 @ 8:1 PM
297kj
87rpm
38%
17mph
Tuesday 11/16/21 @ 9:59 PM
✅
365kj
77rpm
44%
18mph
Saturday 10/30/21 @ 2:35 PM
443kj
92rpm
38%
18mph
Saturday 10/30/21 @ 1:1 PM
✅
565kj
80rpm
46%
19mph
Saturday 8/28/21 @ 3:37 PM
314kj
90rpm
38%
17mph
Tuesday 8/24/21 @ 9:27 PM
✅
343kj
77rpm
43%
18mph
Sunday 3/7/21 @ 8:57 PM
215kj
84rpm
41%
17mph
Wednesday 3/3/21 @ 9:43 PM
✅
270kj
73rpm
48%
18mph
Workouts
204
kj
Saturday 6/12/21
338
kj
Tuesday 7/27/21
286
kj
Wednesday 11/10/21
297
kj
Wednesday 6/9/21
443
kj
Saturday 10/30/21
314
kj
Saturday 8/28/21