Shake and Bake
Workouts
Monday 10/30/23 @ 5:14 PM
280kj
79rpm
47%
19mph
Monday 10/30/23 @ 4:31 PM
✅
298kj
66rpm
54%
20mph
Saturday 9/16/23 @ 9:27 PM
153kj
81rpm
47%
20mph
Friday 9/8/23 @ 6:0 PM
✅
158kj
69rpm
54%
20mph
Saturday 5/20/23 @ 1:57 PM
✅
297kj
80rpm
47%
20mph
Saturday 5/20/23 @ 5:18 PM
203kj
68rpm
55%
21mph
Friday 3/11/22 @ 2:45 PM
302kj
84rpm
46%
20mph
Thursday 9/1/22 @ 3:6 PM
✅
383kj
75rpm
55%
22mph
Sunday 6/5/22 @ 4:33 PM
195kj
80rpm
47%
20mph
Sunday 6/5/22 @ 4:32 PM
✅
242kj
72rpm
56%
21mph
Sunday 3/20/22 @ 3:25 PM
189kj
88rpm
43%
19mph
Tuesday 3/15/22 @ 3:29 PM
✅
256kj
77rpm
54%
22mph
Monday 7/13/20 @ 12:4 PM
176kj
76rpm
47%
19mph
Monday 9/28/20 @ 5:0 PM
✅
257kj
73rpm
57%
22mph
Monday 6/8/20 @ 1:59 PM
281kj
73rpm
49%
19mph
Monday 6/15/20 @ 3:41 PM
✅
386kj
72rpm
57%
22mph
Monday 5/4/20 @ 1:50 PM
405kj
72rpm
48%
19mph
Saturday 3/21/20 @ 5:27 PM
✅
602kj
77rpm
56%
22mph
Monday 4/27/20 @ 1:59 PM
264kj
78rpm
46%
19mph
Monday 4/27/20 @ 1:57 PM
✅
473kj
82rpm
57%
24mph
Workouts
264
kj
Monday 4/27/20