Shake and Bake
VS
Workouts
Friday 10/20/23 @ 1:47 PM
84kj
82rpm
43%
18mph
Tuesday 10/10/23 @ 4:42 PM
✅
145kj
83rpm
53%
23mph
Friday 7/15/22 @ 10:38 AM
126kj
87rpm
41%
18mph
Sunday 4/23/23 @ 4:36 PM
✅
239kj
83rpm
56%
24mph
Wednesday 2/22/23 @ 1:51 PM
109kj
81rpm
41%
17mph
Friday 2/4/22 @ 4:35 PM
✅
185kj
85rpm
49%
22mph
Tuesday 1/24/23 @ 4:30 PM
213kj
75rpm
50%
20mph
Tuesday 1/3/23 @ 5:2 PM
✅
340kj
83rpm
58%
24mph
Saturday 8/13/22 @ 2:14 PM
93kj
77rpm
40%
16mph
Monday 8/15/22 @ 4:43 PM
✅
159kj
88rpm
45%
20mph
Wednesday 11/10/21 @ 4:59 PM
386kj
64rpm
50%
17mph
Wednesday 11/10/21 @ 4:53 PM
✅
754kj
78rpm
62%
24mph
Sunday 10/25/20 @ 2:34 PM
96kj
88rpm
37%
16mph
Sunday 10/18/20 @ 3:37 PM
✅
188kj
78rpm
54%
22mph
Sunday 2/7/21 @ 4:43 PM
98kj
80rpm
40%
16mph
Saturday 2/6/21 @ 5:42 PM
✅
175kj
84rpm
49%
21mph
Wednesday 12/4/19 @ 11:37 AM
77kj
84rpm
35%
15mph
Sunday 11/15/20 @ 2:32 PM
✅
172kj
90rpm
46%
21mph
Monday 12/30/19 @ 1:34 PM
101kj
79rpm
41%
17mph
Sunday 5/3/20 @ 1:42 PM
✅
212kj
72rpm
60%
22mph
pelosmychurch
HTX
11
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
325
🔥
Workouts
386
kj
Wednesday 11/10/21