Shake and Bake

Workouts

Sunday 1/21/24 @ 1:0 PM
βœ…
572kj
62rpm
65%
22mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 1/24/24 @ 4:10 AM
kj
rpm
%
0mph
Wednesday 8/2/23 @ 4:6 PM
βœ…
316kj
58rpm
69%
22mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Sunday 12/26/21 @ 11:9 AM
kj
rpm
%
0mph
Saturday 3/4/23 @ 12:53 PM
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/21/23 @ 11:16 AM
βœ…
kj
rpm
%
0mph
Wednesday 8/17/22 @ 3:59 PM
βœ…
13kj
74rpm
38%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:26 AM
kj
rpm
%
0mph
Friday 6/17/22 @ 2:3 PM
βœ…
587kj
60rpm
67%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 4/24/22 @ 4:9 AM
kj
rpm
%
0mph
Sunday 3/6/22 @ 2:29 PM
βœ…
712kj
59rpm
64%
21mph
60 min Pop Ride
Jenn Sherman
Thursday 3/10/22 @ 3:10 AM
kj
rpm
%
0mph
Monday 6/14/21 @ 1:53 PM
βœ…
612kj
68rpm
55%
20mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 6/8/21 @ 10:28 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:47 PM
βœ…
212kj
72rpm
53%
20mph
20 min EDM Ride
Kendall Toole
Sunday 2/7/21 @ 10:28 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 3:3 PM
βœ…
90kj
84rpm
36%
15mph
20 min Recovery Ride
Ally Love
Saturday 11/16/19 @ 6:1 AM
kj
rpm
%
0mph
Thursday 2/13/20 @ 1:7 PM
βœ…
289kj
70rpm
54%
20mph
45 min Power Zone Ride
Denis Morton
Monday 2/17/20 @ 4:31 AM
kj
rpm
%
0mph

Workouts

45 min Hip Hop Ride
Kendall Toole
βœ… 572 kj
Sunday 1/21/24
kj
Wednesday 1/24/24
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
βœ… 316 kj
Wednesday 8/2/23
kj
Sunday 12/26/21
75 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 3/4/23
βœ… kj
Friday 4/21/23
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 13 kj
Wednesday 8/17/22
kj
Saturday 7/16/22
45 min Power Zone Endurance Ride
Denis Morton
βœ… 587 kj
Friday 6/17/22
kj
Sunday 4/24/22
60 min Pop Ride
Jenn Sherman
βœ… 712 kj
Sunday 3/6/22
kj
Thursday 3/10/22
60 min Power Zone Ride
Matt Wilpers
βœ… 612 kj
Monday 6/14/21
kj
Tuesday 6/8/21
20 min EDM Ride
Kendall Toole
βœ… 212 kj
Wednesday 1/20/21
kj
Sunday 2/7/21
20 min Recovery Ride
Ally Love
βœ… 90 kj
Sunday 7/5/20
kj
Saturday 11/16/19
45 min Power Zone Ride
Denis Morton
βœ… 289 kj
Thursday 2/13/20
kj
Monday 2/17/20