Shake and Bake

Workouts

Monday 2/20/23 @ 4:23 PM
402kj
58rpm
69%
22mph
30 min Climb Ride
Olivia Amato
Saturday 8/19/23 @ 3:26 PM
361kj
87rpm
47%
21mph
Sunday 5/14/23 @ 1:59 PM
682kj
58rpm
65%
21mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/14/23 @ 1:59 PM
721kj
89rpm
46%
21mph
Saturday 4/8/23 @ 4:0 PM
417kj
61rpm
67%
22mph
30 min 90s Ride
Olivia Amato
Monday 4/10/23 @ 11:51 AM
313kj
86rpm
44%
20mph
Tuesday 3/21/23 @ 10:41 AM
201kj
54rpm
73%
22mph
15 min Classic Rock Ride
Ally Love
Tuesday 3/21/23 @ 10:44 AM
186kj
95rpm
45%
22mph
Sunday 2/19/23 @ 5:2 PM
390kj
57rpm
70%
22mph
30 min Feel Good Ride
Ally Love
Sunday 2/19/23 @ 4:57 PM
362kj
94rpm
45%
21mph
Sunday 2/12/23 @ 4:59 PM
607kj
58rpm
70%
22mph
45 min Pop Ride
Ally Love
Sunday 2/12/23 @ 4:55 PM
460kj
79rpm
49%
20mph
Friday 12/2/22 @ 7:0 PM
367kj
60rpm
64%
21mph
30 min 80s Ride
Ben Alldis
Sunday 12/4/22 @ 3:46 PM
346kj
91rpm
45%
21mph
Friday 10/21/22 @ 3:3 PM
403kj
68rpm
52%
19mph
45 min HIIT & Hills Ride
Robin Arzón
Tuesday 10/25/22 @ 4:32 PM
550kj
91rpm
46%
22mph
Friday 7/10/20 @ 1:12 PM
411kj
63rpm
54%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 3/22/22 @ 11:14 PM
355kj
72rpm
46%
18mph
Tuesday 6/8/21 @ 6:33 PM
1kj
56rpm
40%
12mph
30 min 80s Ride
Kendall Toole
Tuesday 6/8/21 @ 12:6 PM
336kj
103rpm
40%
21mph

Workouts

30 min Climb Ride
Olivia Amato
402 kj
Monday 2/20/23
361 kj
Saturday 8/19/23
60 min My Mixtape Ride
Jenn Sherman
682 kj
Sunday 5/14/23
721 kj
Sunday 5/14/23
30 min 90s Ride
Olivia Amato
417 kj
Saturday 4/8/23
313 kj
Monday 4/10/23
15 min Classic Rock Ride
Ally Love
201 kj
Tuesday 3/21/23
186 kj
Tuesday 3/21/23
30 min Feel Good Ride
Ally Love
390 kj
Sunday 2/19/23
362 kj
Sunday 2/19/23
45 min Pop Ride
Ally Love
607 kj
Sunday 2/12/23
460 kj
Sunday 2/12/23
30 min 80s Ride
Ben Alldis
367 kj
Friday 12/2/22
346 kj
Sunday 12/4/22
45 min HIIT & Hills Ride
Robin Arzón
403 kj
Friday 10/21/22
550 kj
Tuesday 10/25/22
45 min Intervals & Arms Ride
Emma Lovewell
411 kj
Friday 7/10/20
355 kj
Tuesday 3/22/22
30 min 80s Ride
Kendall Toole
1 kj
Tuesday 6/8/21
336 kj
Tuesday 6/8/21