Shake and Bake
VS
Workouts
Thursday 4/22/21 @ 5:6 PM
✅
162kj
87rpm
35%
15mph
Thursday 7/29/21 @ 9:9 PM
158kj
89rpm
34%
15mph
Monday 11/21/22 @ 6:27 PM
✅
171kj
90rpm
34%
16mph
Saturday 2/15/20 @ 5:22 PM
107kj
82rpm
31%
13mph
Saturday 4/3/21 @ 6:11 PM
✅
277kj
85rpm
37%
16mph
Sunday 5/2/21 @ 5:4 PM
229kj
83rpm
35%
15mph
Saturday 11/21/20 @ 8:45 PM
✅
364kj
87rpm
36%
16mph
Saturday 7/24/21 @ 4:21 PM
329kj
85rpm
36%
16mph
Tuesday 1/19/21 @ 4:27 AM
159kj
89rpm
34%
15mph
Saturday 7/25/20 @ 3:2 PM
✅
196kj
87rpm
38%
17mph
Monday 9/7/20 @ 4:31 PM
✅
301kj
87rpm
37%
17mph
Saturday 3/7/20 @ 2:14 PM
205kj
81rpm
34%
14mph
Friday 9/4/20 @ 5:9 PM
✅
377kj
88rpm
37%
17mph
Saturday 9/5/20 @ 1:47 PM
376kj
79rpm
40%
16mph
Friday 8/28/20 @ 3:37 PM
366kj
84rpm
38%
16mph
Sunday 8/30/20 @ 5:25 PM
✅
388kj
80rpm
40%
17mph
Monday 6/29/20 @ 1:42 PM
258kj
90rpm
34%
16mph
Monday 6/29/20 @ 3:0 PM
✅
291kj
82rpm
38%
16mph
Monday 4/20/20 @ 7:26 PM
✅
175kj
86rpm
37%
16mph
Saturday 4/25/20 @ 12:55 PM
169kj
88rpm
36%
16mph
milehijill
Denver, CO
142
🔥
VS
anothersheila
Huntsville, Alabama
66
Workouts
158
kj
Thursday 7/29/21
107
kj
Saturday 2/15/20
229
kj
Sunday 5/2/21
329
kj
Saturday 7/24/21
159
kj
Tuesday 1/19/21
376
kj
Saturday 9/5/20
366
kj
Friday 8/28/20
169
kj
Saturday 4/25/20