Shake and Bake
VS
Workouts
Monday 5/8/23 @ 4:0 PM
167kj
88rpm
34%
15mph
Wednesday 1/22/20 @ 8:16 PM
✅
242kj
97rpm
37%
18mph
Thursday 5/13/21 @ 10:39 PM
344kj
86rpm
36%
16mph
Thursday 5/13/21 @ 3:46 PM
✅
553kj
85rpm
44%
19mph
Monday 6/1/20 @ 1:48 PM
250kj
85rpm
36%
16mph
Tuesday 6/2/20 @ 3:57 PM
✅
438kj
88rpm
44%
19mph
Saturday 11/16/19 @ 5:42 PM
352kj
88rpm
35%
16mph
Monday 11/23/20 @ 4:8 PM
✅
517kj
83rpm
42%
18mph
Wednesday 7/1/20 @ 5:3 PM
✅
186kj
90rpm
36%
16mph
Monday 7/6/20 @ 12:12 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 7:18 PM
373kj
93rpm
35%
16mph
Monday 5/4/20 @ 2:45 PM
✅
505kj
89rpm
36%
17mph
Tuesday 1/21/20 @ 5:54 PM
254kj
82rpm
37%
16mph
Tuesday 1/21/20 @ 4:54 PM
✅
367kj
86rpm
42%
18mph
Sunday 12/8/19 @ 10:18 PM
286kj
82rpm
39%
17mph
Friday 11/29/19 @ 11:21 PM
✅
450kj
85rpm
46%
20mph
Thursday 6/6/19 @ 7:34 PM
352kj
83rpm
37%
16mph
Sunday 8/25/19 @ 6:33 PM
✅
567kj
86rpm
44%
19mph
Monday 6/10/19 @ 3:24 PM
✅
54kj
86rpm
35%
15mph
Monday 7/8/19 @ 4:19 PM
47kj
79rpm
35%
15mph
milehijill
Denver, CO
29
VS
according2kelly
Disneyland
213
🔥
Workouts
167
kj
Monday 5/8/23
344
kj
Thursday 5/13/21
250
kj
Monday 6/1/20
kj
Monday 7/6/20
254
kj
Tuesday 1/21/20
352
kj
Thursday 6/6/19