Shake and Bake
Workouts
Saturday 12/2/23 @ 1:4 AM
163kj
92rpm
32%
15mph
Wednesday 10/18/23 @ 10:14 AM
✅
311kj
97rpm
41%
20mph
Wednesday 1/12/22 @ 4:18 PM
235kj
83rpm
35%
15mph
Tuesday 1/11/22 @ 12:2 PM
✅
462kj
85rpm
45%
20mph
Tuesday 9/8/20 @ 4:44 PM
293kj
88rpm
37%
17mph
Thursday 9/10/20 @ 4:39 PM
✅
566kj
91rpm
48%
22mph
Friday 4/29/22 @ 8:24 PM
248kj
83rpm
36%
16mph
Thursday 12/30/21 @ 1:58 PM
✅
472kj
84rpm
47%
20mph
Tuesday 3/31/20 @ 7:33 PM
281kj
87rpm
37%
16mph
Thursday 2/7/19 @ 12:59 AM
✅
499kj
84rpm
48%
20mph
Tuesday 12/10/19 @ 4:50 PM
278kj
94rpm
35%
16mph
Thursday 12/12/19 @ 9:50 PM
✅
511kj
98rpm
43%
21mph
Monday 11/18/19 @ 6:34 PM
263kj
91rpm
35%
16mph
Sunday 9/22/19 @ 9:37 PM
✅
491kj
91rpm
45%
20mph
Wednesday 5/8/19 @ 9:31 PM
181kj
86rpm
36%
16mph
Sunday 6/30/19 @ 11:0 PM
✅
329kj
87rpm
45%
20mph
Thursday 6/13/19 @ 4:16 PM
✅
284kj
85rpm
37%
16mph
Monday 6/3/19 @ 1:51 PM
kj
rpm
%
0mph
Sunday 1/6/19 @ 5:43 PM
251kj
85rpm
36%
16mph
Monday 12/17/18 @ 10:47 PM
✅
484kj
90rpm
45%
20mph
Workouts
163
kj
Saturday 12/2/23
278
kj
Tuesday 12/10/19
263
kj
Monday 11/18/19
251
kj
Sunday 1/6/19