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Shake and Bake
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Monday 9/9/19 @ 9:36 AM
✅
182
kj
84
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 4/26/23 @ 6:10 PM
138
kj
74
rpm
35
%
14
mph
Friday 9/2/22 @ 6:9 PM
✅
235
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
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Wednesday 8/31/22 @ 6:59 PM
200
kj
79
rpm
34
%
14
mph
Tuesday 7/27/21 @ 9:37 PM
✅
246
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/23/20 @ 8:33 PM
226
kj
77
rpm
36
%
15
mph
Monday 5/3/21 @ 9:45 PM
✅
162
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 2/19/21 @ 3:49 PM
142
kj
79
rpm
35
%
15
mph
Wednesday 12/30/20 @ 11:9 AM
✅
173
kj
77
rpm
39
%
16
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Friday 12/25/20 @ 3:41 PM
168
kj
78
rpm
39
%
16
mph
Saturday 5/2/20 @ 6:7 PM
✅
366
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/2/20 @ 11:30 AM
252
kj
74
rpm
33
%
13
mph
Sunday 2/23/20 @ 5:48 PM
✅
359
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/17/19 @ 4:51 PM
289
kj
77
rpm
36
%
15
mph
Monday 11/18/19 @ 10:29 PM
✅
282
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 3:4 PM
217
kj
73
rpm
37
%
15
mph
Tuesday 9/24/19 @ 9:36 AM
✅
254
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/28/19 @ 4:6 PM
203
kj
69
rpm
41
%
15
mph
Monday 4/22/19 @ 9:34 AM
✅
242
kj
85
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 9:14 AM
113
kj
75
rpm
31
%
13
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
182
kj
Monday 9/9/19
138
kj
Wednesday 4/26/23
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
✅
235
kj
Friday 9/2/22
200
kj
Wednesday 8/31/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
246
kj
Tuesday 7/27/21
226
kj
Wednesday 9/23/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
162
kj
Monday 5/3/21
142
kj
Friday 2/19/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
173
kj
Wednesday 12/30/20
168
kj
Friday 12/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Saturday 5/2/20
252
kj
Saturday 5/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Sunday 2/23/20
289
kj
Sunday 11/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 11/18/19
217
kj
Sunday 12/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
254
kj
Tuesday 9/24/19
203
kj
Saturday 9/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
242
kj
Monday 4/22/19
113
kj
Wednesday 4/24/19
Previous Workouts
Next Workouts