Shake and Bake
Workouts
Friday 12/16/22 @ 8:35 PM
154kj
82rpm
35%
15mph
Tuesday 8/30/22 @ 4:30 PM
✅
206kj
82rpm
39%
17mph
Saturday 7/2/22 @ 2:2 PM
242kj
81rpm
36%
15mph
Sunday 1/16/22 @ 4:17 PM
✅
347kj
79rpm
43%
18mph
Sunday 3/27/22 @ 4:22 PM
333kj
80rpm
37%
15mph
Saturday 3/26/22 @ 4:46 PM
✅
483kj
78rpm
44%
18mph
Tuesday 10/5/21 @ 9:35 PM
240kj
80rpm
36%
15mph
Friday 4/23/21 @ 3:35 PM
✅
342kj
80rpm
42%
18mph
Sunday 9/13/20 @ 1:12 PM
305kj
82rpm
35%
15mph
Saturday 7/25/20 @ 11:56 AM
✅
475kj
83rpm
42%
18mph
Monday 9/7/20 @ 2:43 PM
139kj
80rpm
35%
14mph
Sunday 9/6/20 @ 1:7 PM
✅
220kj
81rpm
41%
17mph
Monday 6/29/20 @ 10:22 PM
273kj
85rpm
36%
16mph
Monday 6/29/20 @ 11:14 AM
✅
312kj
85rpm
38%
17mph
Sunday 11/3/19 @ 2:13 PM
346kj
83rpm
37%
16mph
Thursday 6/25/20 @ 4:43 PM
✅
395kj
82rpm
40%
17mph
Tuesday 2/18/20 @ 10:37 PM
✅
287kj
88rpm
37%
16mph
Monday 2/17/20 @ 11:29 PM
280kj
76rpm
40%
16mph
Saturday 2/1/20 @ 1:22 PM
345kj
82rpm
37%
16mph
Saturday 2/1/20 @ 2:35 PM
✅
345kj
82rpm
37%
16mph
Workouts
154
kj
Friday 12/16/22
242
kj
Saturday 7/2/22
333
kj
Sunday 3/27/22
240
kj
Tuesday 10/5/21
305
kj
Sunday 9/13/20
139
kj
Monday 9/7/20
346
kj
Sunday 11/3/19
345
kj
Saturday 2/1/20