Shake and Bake
Workouts
Tuesday 6/14/22 @ 10:19 PM
161kj
83rpm
35%
15mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Monday 1/6/20 @ 9:23 PM
293kj
86rpm
37%
16mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Monday 4/13/20 @ 7:38 PM
274kj
84rpm
37%
16mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 8/26/19 @ 9:50 PM
294kj
84rpm
38%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Sunday 4/23/23 @ 7:35 PM
134kj
77rpm
35%
14mph
Wednesday 5/3/23 @ 12:18 PM
✅
433kj
85rpm
52%
23mph
Friday 8/6/21 @ 3:18 PM
251kj
82rpm
36%
16mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Monday 7/8/19 @ 9:33 PM
268kj
88rpm
35%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Sunday 5/19/19 @ 10:56 AM
173kj
73rpm
42%
16mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Sunday 6/2/19 @ 3:47 PM
185kj
79rpm
40%
16mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Wednesday 11/14/18 @ 10:41 AM
140kj
79rpm
35%
14mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Workouts
161
kj
Tuesday 6/14/22
134
kj
Sunday 4/23/23