Shake and Bake
VS
Workouts
Saturday 6/11/22 @ 8:42 PM
✅
645kj
81rpm
48%
20mph
Wednesday 6/15/22 @ 8:6 PM
500kj
84rpm
41%
18mph
Monday 5/3/21 @ 1:44 PM
✅
282kj
91rpm
42%
19mph
Tuesday 5/4/21 @ 3:7 PM
262kj
97rpm
39%
19mph
Thursday 7/9/20 @ 6:2 PM
✅
722kj
83rpm
49%
21mph
Saturday 2/20/21 @ 3:29 PM
609kj
93rpm
43%
20mph
Monday 5/11/20 @ 1:54 PM
✅
461kj
85rpm
46%
20mph
Thursday 1/16/20 @ 10:53 AM
392kj
90rpm
41%
19mph
Saturday 10/12/19 @ 6:29 PM
✅
657kj
85rpm
47%
21mph
Saturday 4/4/20 @ 1:53 PM
518kj
93rpm
40%
19mph
Thursday 10/10/19 @ 1:8 PM
✅
284kj
81rpm
46%
19mph
Thursday 7/11/19 @ 3:28 PM
236kj
88rpm
40%
18mph
Wednesday 5/8/19 @ 12:47 PM
55kj
69rpm
41%
15mph
Thursday 4/25/19 @ 8:25 PM
✅
55kj
83rpm
36%
16mph
Thursday 9/27/18 @ 12:33 PM
✅
432kj
81rpm
46%
19mph
Wednesday 9/26/18 @ 9:54 PM
313kj
81rpm
41%
17mph
Monday 1/8/18 @ 1:30 PM
✅
374kj
81rpm
43%
18mph
Thursday 8/2/18 @ 8:4 PM
291kj
87rpm
38%
17mph
Friday 3/16/18 @ 11:59 AM
✅
419kj
77rpm
48%
19mph
Sunday 3/18/18 @ 3:1 PM
258kj
76rpm
40%
16mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
500
kj
Wednesday 6/15/22
262
kj
Tuesday 5/4/21
392
kj
Thursday 1/16/20
518
kj
Saturday 4/4/20
236
kj
Thursday 7/11/19