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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
247 🔥
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 7:11 PM
475
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/22/21 @ 11:33 AM
✅
597
kj
89
rpm
50
%
22
mph
Friday 2/17/23 @ 8:39 PM
635
kj
87
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 5:23 PM
✅
762
kj
83
rpm
51
%
22
mph
Thursday 5/7/20 @ 1:42 PM
289
kj
80
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 11:45 AM
✅
394
kj
94
rpm
48
%
22
mph
Sunday 10/24/21 @ 11:50 PM
479
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 5:58 PM
✅
615
kj
86
rpm
51
%
22
mph
Saturday 5/15/21 @ 6:37 PM
654
kj
87
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 8:10 PM
✅
831
kj
91
rpm
50
%
23
mph
Monday 6/1/20 @ 1:48 PM
486
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 11:14 AM
✅
606
kj
93
rpm
48
%
22
mph
Saturday 8/10/19 @ 4:41 PM
627
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 9:56 AM
✅
812
kj
91
rpm
49
%
22
mph
Tuesday 1/21/20 @ 1:32 PM
454
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 7:0 PM
✅
561
kj
87
rpm
49
%
22
mph
Tuesday 12/10/19 @ 1:38 PM
469
kj
77
rpm
49
%
20
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 9:10 PM
✅
613
kj
85
rpm
52
%
22
mph
Sunday 8/18/19 @ 9:6 PM
✅
651
kj
81
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 9:30 AM
650
kj
81
rpm
49
%
21
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
247 🔥
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
475
kj
Saturday 9/25/21
✅
597
kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
635
kj
Friday 2/17/23
✅
762
kj
Saturday 2/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Thursday 5/7/20
✅
394
kj
Wednesday 7/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
479
kj
Sunday 10/24/21
✅
615
kj
Tuesday 10/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
654
kj
Saturday 5/15/21
✅
831
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Monday 6/1/20
✅
606
kj
Wednesday 1/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
627
kj
Saturday 8/10/19
✅
812
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Tuesday 1/21/20
✅
561
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
469
kj
Tuesday 12/10/19
✅
613
kj
Monday 12/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
651
kj
Sunday 8/18/19
650
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts