Shake and Bake
Workouts
Tuesday 2/4/20 @ 11:55 PM
138kj
72rpm
37%
14mph
Thursday 2/6/20 @ 10:42 AM
✅
221kj
80rpm
41%
17mph
Saturday 1/18/20 @ 5:59 PM
301kj
80rpm
34%
14mph
Wednesday 7/15/20 @ 9:52 AM
✅
470kj
77rpm
42%
17mph
Saturday 12/19/20 @ 1:48 PM
92kj
75rpm
23%
10mph
Tuesday 5/19/20 @ 10:46 AM
✅
350kj
80rpm
43%
18mph
Monday 2/10/20 @ 11:46 PM
249kj
80rpm
36%
15mph
Friday 1/10/20 @ 6:24 PM
✅
340kj
79rpm
42%
17mph
Saturday 5/4/19 @ 1:9 PM
389kj
82rpm
38%
16mph
Saturday 5/4/19 @ 9:57 AM
✅
486kj
79rpm
43%
18mph
Thursday 2/21/19 @ 1:42 AM
238kj
82rpm
35%
15mph
Tuesday 2/12/19 @ 9:16 PM
✅
321kj
78rpm
43%
17mph
Sunday 1/20/19 @ 2:28 PM
338kj
80rpm
38%
16mph
Friday 1/18/19 @ 4:6 PM
✅
433kj
84rpm
41%
18mph
Sunday 11/25/18 @ 11:21 PM
265kj
84rpm
36%
16mph
Friday 11/23/18 @ 8:20 PM
✅
312kj
83rpm
40%
17mph
Wednesday 10/17/18 @ 7:56 PM
✅
319kj
79rpm
42%
17mph
Wednesday 10/17/18 @ 12:55 PM
285kj
83rpm
39%
17mph
Saturday 6/2/18 @ 1:13 PM
206kj
70rpm
38%
14mph
Friday 6/29/18 @ 2:6 PM
✅
267kj
69rpm
43%
16mph
Workouts
301
kj
Saturday 1/18/20
92
kj
Saturday 12/19/20
338
kj
Sunday 1/20/19
285
kj
Wednesday 10/17/18