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Shake and Bake
knitgrrrl
VT
175 🔥
Beat boymomcrushinit
VS
boymomcrushinit
NYC
0
Beat knitgrrrl
Workouts
Previous Workouts
Sunday 10/31/21 @ 7:17 PM
✅
539
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 4:2 PM
350
kj
82
rpm
37
%
16
mph
Tuesday 7/7/20 @ 9:14 AM
✅
163
kj
65
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 7/6/20 @ 9:37 PM
121
kj
65
rpm
36
%
13
mph
Monday 6/15/20 @ 9:5 AM
✅
377
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 4:9 PM
244
kj
78
rpm
37
%
15
mph
Monday 4/6/20 @ 9:7 AM
✅
391
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 9:32 PM
204
kj
82
rpm
33
%
14
mph
Monday 2/3/20 @ 9:58 AM
✅
381
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 10:25 PM
188
kj
78
rpm
33
%
14
mph
Previous Workouts
knitgrrrl
VT
175 🔥
Beat boymomcrushinit
VS
boymomcrushinit
NYC
0
Beat knitgrrrl
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Sunday 10/31/21
350
kj
Sunday 10/31/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
163
kj
Tuesday 7/7/20
121
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Monday 6/15/20
244
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Monday 4/6/20
204
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Monday 2/3/20
188
kj
Friday 2/7/20
Previous Workouts