Shake and Bake
Workouts
Sunday 12/17/23 @ 7:40 PM
84kj
68rpm
41%
15mph
Sunday 7/30/23 @ 1:41 PM
✅
127kj
76rpm
45%
18mph
Friday 2/24/23 @ 9:13 PM
208kj
73rpm
34%
14mph
Sunday 6/21/20 @ 5:17 PM
✅
470kj
91rpm
44%
20mph
Sunday 2/19/23 @ 7:17 PM
157kj
72rpm
34%
13mph
Sunday 7/24/22 @ 1:22 PM
✅
485kj
86rpm
46%
20mph
Saturday 1/28/23 @ 9:45 PM
197kj
69rpm
37%
14mph
Friday 1/6/23 @ 10:43 AM
✅
529kj
82rpm
49%
21mph
Sunday 6/12/22 @ 11:14 PM
178kj
65rpm
36%
13mph
Thursday 6/2/22 @ 9:14 AM
✅
459kj
81rpm
47%
20mph
Sunday 11/8/20 @ 9:5 PM
266kj
74rpm
40%
16mph
Wednesday 8/25/21 @ 9:24 AM
✅
511kj
85rpm
48%
21mph
Tuesday 4/13/21 @ 7:58 PM
196kj
84rpm
39%
17mph
Friday 1/29/21 @ 1:48 PM
✅
340kj
93rpm
45%
21mph
Friday 2/14/20 @ 10:13 PM
306kj
83rpm
39%
17mph
Tuesday 2/11/20 @ 10:20 AM
✅
467kj
88rpm
45%
20mph
Tuesday 11/19/19 @ 8:36 PM
kj
rpm
%
0mph
Sunday 10/20/19 @ 2:38 PM
✅
kj
rpm
%
0mph
Sunday 5/5/19 @ 11:4 PM
193kj
79rpm
41%
17mph
Thursday 6/27/19 @ 9:39 AM
✅
226kj
89rpm
39%
18mph
Workouts
157
kj
Sunday 2/19/23
197
kj
Saturday 1/28/23
178
kj
Sunday 6/12/22
266
kj
Sunday 11/8/20
196
kj
Tuesday 4/13/21
306
kj
Friday 2/14/20