Shake and Bake
VS
Workouts
Friday 6/17/22 @ 9:47 AM
252kj
86rpm
35%
15mph
Wednesday 9/9/20 @ 10:3 AM
✅
339kj
90rpm
36%
17mph
Monday 4/17/23 @ 10:55 AM
282kj
91rpm
35%
16mph
Friday 1/29/21 @ 10:37 AM
✅
394kj
92rpm
41%
19mph
Monday 12/28/20 @ 11:49 AM
231kj
77rpm
38%
15mph
Thursday 12/31/20 @ 11:1 AM
✅
403kj
77rpm
48%
19mph
Monday 8/1/22 @ 9:26 AM
375kj
84rpm
38%
16mph
Friday 6/11/21 @ 9:56 AM
✅
528kj
84rpm
44%
19mph
Friday 4/22/22 @ 11:1 AM
258kj
88rpm
34%
15mph
Friday 7/5/19 @ 1:59 PM
✅
355kj
83rpm
41%
17mph
Sunday 5/23/21 @ 11:0 AM
339kj
85rpm
35%
16mph
Friday 4/24/20 @ 10:10 AM
✅
507kj
84rpm
43%
18mph
Monday 3/22/21 @ 9:34 AM
243kj
86rpm
35%
16mph
Wednesday 3/17/21 @ 2:58 PM
✅
390kj
89rpm
41%
19mph
Saturday 10/17/20 @ 11:39 AM
303kj
83rpm
35%
15mph
Saturday 3/21/20 @ 12:45 PM
✅
769kj
84rpm
43%
19mph
Saturday 8/29/20 @ 6:8 PM
276kj
88rpm
32%
14mph
Sunday 11/15/20 @ 1:4 PM
✅
497kj
85rpm
42%
18mph
Thursday 10/29/20 @ 10:24 AM
233kj
85rpm
35%
15mph
Wednesday 10/28/20 @ 9:58 AM
✅
359kj
90rpm
39%
18mph
katebev44
Sterling, MA
6
VS
arleneridesruns
Carrboro NC
295
🔥
Workouts
282
kj
Monday 4/17/23
231
kj
Monday 12/28/20
375
kj
Monday 8/1/22
243
kj
Monday 3/22/21
303
kj
Saturday 10/17/20
276
kj
Saturday 8/29/20
233
kj
Thursday 10/29/20