Shake and Bake
Workouts
Sunday 1/16/22 @ 3:3 PM
177kj
68rpm
43%
16mph
Saturday 1/15/22 @ 12:25 AM
✅
291kj
77rpm
48%
19mph
Tuesday 6/16/20 @ 7:33 PM
126kj
61rpm
31%
10mph
Monday 6/15/20 @ 6:26 PM
✅
461kj
81rpm
47%
20mph
Wednesday 4/8/20 @ 12:45 AM
202kj
82rpm
33%
14mph
Monday 4/6/20 @ 5:47 PM
✅
460kj
85rpm
46%
20mph
Tuesday 9/3/19 @ 1:7 PM
213kj
77rpm
35%
15mph
Monday 9/2/19 @ 2:25 PM
✅
402kj
82rpm
44%
19mph
Tuesday 6/18/19 @ 5:50 PM
188kj
75rpm
34%
14mph
Sunday 6/9/19 @ 5:34 PM
✅
382kj
83rpm
43%
18mph
Thursday 6/13/19 @ 12:27 AM
168kj
71rpm
34%
13mph
Tuesday 6/4/19 @ 2:4 PM
✅
344kj
84rpm
40%
18mph