Shake and Bake
VS
Workouts
Tuesday 9/19/23 @ 7:5 PM
320kj
82rpm
41%
17mph
Friday 10/20/23 @ 4:9 AM
✅
561kj
87rpm
49%
22mph
Wednesday 8/16/23 @ 10:1 PM
433kj
85rpm
40%
17mph
Sunday 3/27/22 @ 4:59 AM
✅
780kj
90rpm
48%
22mph
Sunday 10/3/21 @ 3:17 PM
326kj
83rpm
41%
17mph
Sunday 4/25/21 @ 5:8 PM
✅
604kj
84rpm
52%
22mph
Monday 5/15/23 @ 9:31 PM
333kj
90rpm
38%
18mph
Saturday 7/15/23 @ 12:44 AM
✅
558kj
90rpm
47%
22mph
Sunday 7/9/23 @ 10:43 PM
329kj
84rpm
36%
17mph
Friday 7/7/23 @ 7:37 PM
✅
539kj
81rpm
50%
21mph
Friday 5/5/23 @ 12:11 PM
✅
317kj
86rpm
39%
17mph
Wednesday 5/17/23 @ 1:4 AM
145kj
91rpm
46%
21mph
Saturday 12/11/21 @ 6:41 PM
437kj
85rpm
40%
17mph
Sunday 7/3/22 @ 12:36 AM
✅
776kj
91rpm
48%
22mph
Wednesday 1/12/22 @ 1:6 PM
319kj
84rpm
40%
17mph
Wednesday 1/12/22 @ 2:26 AM
✅
546kj
88rpm
48%
21mph
Monday 11/8/21 @ 11:14 PM
312kj
88rpm
32%
16mph
Friday 11/12/21 @ 4:40 AM
✅
589kj
90rpm
48%
22mph
Saturday 12/26/20 @ 4:28 PM
219kj
85rpm
41%
18mph
Thursday 2/4/21 @ 5:14 AM
✅
405kj
92rpm
49%
22mph
jtrain_runs
#PZP
25
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
184
🔥
Workouts
320
kj
Tuesday 9/19/23
433
kj
Wednesday 8/16/23
326
kj
Sunday 10/3/21
333
kj
Monday 5/15/23
145
kj
Wednesday 5/17/23
437
kj
Saturday 12/11/21
319
kj
Wednesday 1/12/22
219
kj
Saturday 12/26/20