Shake and Bake
Workouts
Tuesday 8/24/21 @ 12:36 PM
172kj
92rpm
34%
16mph
Friday 9/8/23 @ 10:41 AM
✅
211kj
84rpm
40%
17mph
Sunday 10/24/21 @ 2:13 PM
334kj
87rpm
36%
17mph
Monday 8/28/23 @ 9:36 AM
✅
363kj
81rpm
41%
18mph
Monday 2/6/23 @ 10:50 PM
308kj
82rpm
39%
17mph
Wednesday 2/1/23 @ 10:29 AM
✅
379kj
85rpm
42%
19mph
Thursday 5/12/22 @ 12:48 PM
202kj
87rpm
37%
17mph
Wednesday 5/11/22 @ 9:56 AM
✅
249kj
83rpm
43%
18mph
Sunday 4/17/22 @ 12:37 PM
426kj
84rpm
40%
17mph
Thursday 7/16/20 @ 10:20 AM
✅
460kj
85rpm
39%
17mph
Tuesday 11/23/21 @ 12:36 PM
558kj
84rpm
39%
18mph
Saturday 4/17/21 @ 11:30 AM
✅
654kj
86rpm
43%
19mph
Saturday 6/12/21 @ 12:22 AM
4kj
0rpm
0%
0mph
Monday 10/4/21 @ 10:15 AM
✅
250kj
88rpm
41%
18mph
Sunday 9/26/21 @ 5:11 PM
318kj
87rpm
39%
17mph
Monday 8/3/20 @ 10:8 AM
✅
368kj
89rpm
41%
18mph
Saturday 4/3/21 @ 12:25 PM
✅
667kj
84rpm
39%
18mph
Sunday 5/16/21 @ 1:2 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 12:22 PM
446kj
86rpm
32%
18mph
Wednesday 12/2/20 @ 11:52 AM
✅
504kj
86rpm
41%
18mph
Workouts
172
kj
Tuesday 8/24/21
308
kj
Monday 2/6/23
202
kj
Thursday 5/12/22
426
kj
Sunday 4/17/22
558
kj
Tuesday 11/23/21
4
kj
Saturday 6/12/21
318
kj
Sunday 9/26/21
kj
Sunday 5/16/21