Shake and Bake
Workouts
Monday 3/6/23 @ 1:56 PM
323kj
85rpm
40%
17mph
Wednesday 11/18/20 @ 8:11 PM
✅
325kj
81rpm
41%
17mph
Wednesday 8/18/21 @ 12:8 PM
364kj
80rpm
43%
18mph
Monday 8/16/21 @ 7:45 PM
✅
376kj
99rpm
37%
18mph
Wednesday 1/5/22 @ 1:56 PM
261kj
84rpm
37%
16mph
Sunday 1/9/22 @ 9:25 PM
✅
319kj
90rpm
38%
17mph
Monday 5/3/21 @ 12:15 PM
339kj
79rpm
42%
17mph
Monday 5/3/21 @ 7:33 PM
✅
371kj
90rpm
40%
18mph
Sunday 7/12/20 @ 1:59 PM
354kj
0rpm
0%
0mph
Wednesday 7/8/20 @ 7:19 PM
✅
432kj
91rpm
38%
17mph
Monday 6/15/20 @ 5:47 PM
252kj
80rpm
37%
15mph
Monday 6/15/20 @ 7:24 PM
✅
338kj
94rpm
38%
18mph
Workouts
323
kj
Monday 3/6/23
261
kj
Wednesday 1/5/22