Shake and Bake
Workouts
Sunday 2/23/20 @ 12:35 PM
490kj
78rpm
44%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Wednesday 9/25/19 @ 12:11 PM
268kj
84rpm
40%
17mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Sunday 5/3/20 @ 2:6 PM
557kj
78rpm
47%
19mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Wednesday 1/27/21 @ 1:23 PM
398kj
79rpm
46%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Tuesday 5/4/21 @ 10:20 AM
238kj
80rpm
43%
18mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 11/29/19 @ 1:33 PM
399kj
73rpm
48%
19mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Wednesday 3/24/21 @ 12:16 PM
259kj
81rpm
44%
19mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Wednesday 9/9/20 @ 10:25 AM
295kj
77rpm
49%
20mph
Wednesday 9/9/20 @ 10:27 AM
✅
462kj
90rpm
52%
24mph
Saturday 8/24/19 @ 11:2 AM
458kj
75rpm
45%
18mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Monday 6/17/19 @ 12:23 PM
227kj
76rpm
45%
18mph
Thursday 8/8/19 @ 10:47 AM
✅
472kj
92rpm
52%
24mph
Workouts
268
kj
Wednesday 9/25/19
398
kj
Wednesday 1/27/21
238
kj
Tuesday 5/4/21
259
kj
Wednesday 3/24/21
458
kj
Saturday 8/24/19