Shake and Bake
Workouts
Sunday 1/24/21 @ 9:7 PM
525kj
85rpm
43%
19mph
Saturday 1/23/21 @ 7:45 PM
✅
673kj
91rpm
46%
21mph
Friday 2/5/21 @ 1:32 AM
421kj
79rpm
46%
19mph
Tuesday 5/24/22 @ 9:18 AM
✅
506kj
82rpm
48%
21mph
Saturday 3/19/22 @ 2:53 PM
397kj
85rpm
38%
17mph
Saturday 3/12/22 @ 7:33 PM
✅
641kj
83rpm
48%
20mph
Friday 3/11/22 @ 1:37 AM
289kj
85rpm
38%
17mph
Friday 2/18/22 @ 10:18 AM
✅
474kj
84rpm
46%
20mph
Wednesday 5/19/21 @ 12:40 AM
245kj
87rpm
41%
18mph
Thursday 2/3/22 @ 10:19 AM
✅
318kj
87rpm
46%
20mph
Wednesday 12/2/20 @ 1:37 AM
432kj
83rpm
45%
19mph
Wednesday 3/3/21 @ 11:46 AM
✅
533kj
88rpm
47%
21mph
Thursday 12/3/20 @ 2:10 AM
52kj
86rpm
34%
15mph
Sunday 12/6/20 @ 3:32 PM
✅
82kj
93rpm
39%
18mph
Thursday 9/3/20 @ 11:11 PM
395kj
80rpm
45%
19mph
Thursday 2/13/20 @ 10:17 AM
✅
443kj
91rpm
43%
20mph
Saturday 8/29/20 @ 4:40 PM
538kj
80rpm
45%
19mph
Saturday 11/23/19 @ 5:45 PM
✅
605kj
85rpm
46%
20mph
Thursday 3/5/20 @ 1:40 AM
288kj
71rpm
51%
19mph
Sunday 3/8/20 @ 2:29 PM
✅
318kj
79rpm
50%
20mph
Workouts
525
kj
Sunday 1/24/21
397
kj
Saturday 3/19/22
289
kj
Friday 3/11/22
245
kj
Wednesday 5/19/21
395
kj
Thursday 9/3/20
538
kj
Saturday 8/29/20