Shake and Bake
Workouts
Wednesday 3/24/21 @ 12:35 AM
388kj
81rpm
44%
19mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Thursday 3/26/20 @ 11:1 PM
499kj
82rpm
43%
18mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 5/31/23 @ 1:15 AM
255kj
91rpm
34%
16mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Sunday 11/15/20 @ 7:35 PM
555kj
84rpm
44%
19mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 2/10/22 @ 1:48 AM
186kj
89rpm
36%
16mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 11/25/20 @ 7:32 PM
424kj
90rpm
42%
19mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Wednesday 5/1/19 @ 12:0 AM
126kj
82rpm
39%
16mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Sunday 8/18/19 @ 2:31 PM
344kj
81rpm
42%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Tuesday 9/22/20 @ 12:18 AM
378kj
84rpm
41%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Sunday 6/9/19 @ 11:23 PM
376kj
79rpm
45%
18mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Workouts
388
kj
Wednesday 3/24/21
499
kj
Thursday 3/26/20
255
kj
Wednesday 5/31/23
555
kj
Sunday 11/15/20
186
kj
Thursday 2/10/22
126
kj
Wednesday 5/1/19
344
kj
Sunday 8/18/19