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Shake and Bake
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Friday 12/1/23 @ 1:30 AM
259
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Saturday 2/26/22 @ 3:32 PM
✅
595
kj
94
rpm
47
%
22
mph
Friday 9/15/23 @ 12:37 AM
272
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
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Saturday 7/29/23 @ 1:37 PM
✅
556
kj
88
rpm
48
%
22
mph
Tuesday 8/8/23 @ 12:56 AM
193
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 1/10/22 @ 6:41 PM
✅
375
kj
87
rpm
49
%
22
mph
Friday 4/22/22 @ 12:48 AM
305
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 5/29/21 @ 1:13 PM
✅
592
kj
89
rpm
48
%
22
mph
Wednesday 4/6/22 @ 12:11 AM
297
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 4/6/22 @ 3:35 PM
✅
583
kj
89
rpm
49
%
22
mph
Tuesday 11/10/20 @ 1:15 AM
408
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/12/20 @ 11:18 AM
✅
587
kj
92
rpm
48
%
22
mph
Sunday 8/2/20 @ 4:55 PM
264
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/9/20 @ 5:41 PM
✅
380
kj
86
rpm
50
%
22
mph
Friday 6/26/20 @ 12:47 AM
381
kj
80
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/24/20 @ 10:1 AM
✅
587
kj
92
rpm
48
%
22
mph
Tuesday 6/23/20 @ 11:41 PM
411
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 10:4 AM
✅
628
kj
90
rpm
50
%
22
mph
Thursday 5/23/19 @ 12:52 AM
206
kj
85
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/28/19 @ 12:26 AM
✅
381
kj
90
rpm
48
%
22
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
259
kj
Friday 12/1/23
✅
595
kj
Saturday 2/26/22
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
272
kj
Friday 9/15/23
✅
556
kj
Saturday 7/29/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
193
kj
Tuesday 8/8/23
✅
375
kj
Monday 1/10/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
305
kj
Friday 4/22/22
✅
592
kj
Saturday 5/29/21
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
297
kj
Wednesday 4/6/22
✅
583
kj
Wednesday 4/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Tuesday 11/10/20
✅
587
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
264
kj
Sunday 8/2/20
✅
380
kj
Sunday 8/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
381
kj
Friday 6/26/20
✅
587
kj
Wednesday 6/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
411
kj
Tuesday 6/23/20
✅
628
kj
Monday 6/22/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
206
kj
Thursday 5/23/19
✅
381
kj
Thursday 11/28/19
Previous Workouts
Next Workouts