Shake and Bake
VS
Workouts
Friday 1/19/24 @ 1:57 PM
103kj
75rpm
50%
20mph
Monday 1/8/24 @ 4:39 PM
✅
211kj
55rpm
85%
26mph
Thursday 5/25/23 @ 1:9 PM
95kj
78rpm
47%
20mph
Tuesday 4/12/22 @ 2:33 PM
✅
227kj
77rpm
68%
27mph
Friday 7/15/22 @ 3:57 PM
297kj
71rpm
52%
20mph
Friday 7/15/22 @ 3:58 PM
✅
812kj
88rpm
67%
29mph
Friday 2/18/22 @ 10:32 PM
106kj
84rpm
47%
20mph
Monday 1/31/22 @ 4:56 PM
✅
246kj
80rpm
68%
28mph
Friday 1/14/22 @ 2:37 PM
322kj
82rpm
49%
20mph
Wednesday 11/20/19 @ 4:27 PM
✅
379kj
79rpm
53%
21mph
Wednesday 12/1/21 @ 11:27 PM
381kj
76rpm
55%
22mph
Thursday 12/2/21 @ 4:33 PM
✅
731kj
81rpm
67%
28mph
Wednesday 11/24/21 @ 2:31 PM
226kj
83rpm
49%
21mph
Tuesday 8/24/21 @ 4:4 PM
✅
386kj
69rpm
69%
26mph
Wednesday 7/28/21 @ 11:54 AM
480kj
78rpm
50%
20mph
Wednesday 8/26/20 @ 3:28 PM
✅
802kj
56rpm
79%
25mph
Friday 5/14/21 @ 9:16 PM
✅
403kj
82rpm
53%
22mph
Sunday 4/18/21 @ 5:46 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:27 PM
417kj
86rpm
52%
22mph
Saturday 3/27/21 @ 5:27 PM
✅
791kj
95rpm
62%
29mph
jdmenardy
🇭🇹✨ @JessMenardy
7
VS
alwayspinning
Pacific Plsds, Ca
183
🔥
Workouts
322
kj
Friday 1/14/22
480
kj
Wednesday 7/28/21
417
kj
Saturday 3/27/21