Shake and Bake
VS
Workouts
Monday 2/13/23 @ 8:20 PM
282kj
77rpm
40%
16mph
Wednesday 12/13/23 @ 12:9 PM
✅
382kj
79rpm
46%
19mph
Friday 2/17/23 @ 3:34 PM
282kj
82rpm
38%
16mph
Thursday 1/26/23 @ 11:45 AM
✅
378kj
87rpm
42%
19mph
Wednesday 11/10/21 @ 2:47 PM
267kj
80rpm
28%
14mph
Friday 11/12/21 @ 9:51 PM
✅
356kj
89rpm
36%
17mph
Saturday 10/9/21 @ 12:42 AM
287kj
82rpm
38%
16mph
Tuesday 4/27/21 @ 11:4 AM
✅
400kj
85rpm
44%
19mph
Tuesday 6/30/20 @ 1:51 AM
311kj
84rpm
37%
16mph
Monday 6/29/20 @ 6:23 PM
✅
400kj
84rpm
44%
19mph
Saturday 9/12/20 @ 9:17 PM
422kj
86rpm
39%
17mph
Sunday 9/13/20 @ 8:52 PM
✅
517kj
89rpm
41%
19mph
Sunday 9/13/20 @ 4:51 PM
199kj
83rpm
39%
17mph
Monday 9/7/20 @ 5:26 PM
✅
261kj
92rpm
41%
19mph
Monday 9/7/20 @ 2:5 AM
428kj
85rpm
40%
17mph
Saturday 9/5/20 @ 3:52 PM
✅
541kj
92rpm
41%
19mph
Sunday 6/28/20 @ 1:43 AM
403kj
83rpm
39%
17mph
Thursday 6/25/20 @ 3:30 PM
✅
509kj
91rpm
40%
19mph
Tuesday 3/26/19 @ 1:3 AM
270kj
72rpm
42%
16mph
Sunday 3/24/19 @ 4:40 PM
✅
440kj
76rpm
50%
20mph
ireadbooks
Fort Worth
5
VS
2milehighhustle
Fairplay, CO
203
🔥
Workouts
282
kj
Monday 2/13/23
282
kj
Friday 2/17/23
267
kj
Wednesday 11/10/21
287
kj
Saturday 10/9/21
422
kj
Saturday 9/12/20
199
kj
Sunday 9/13/20
428
kj
Monday 9/7/20
403
kj
Sunday 6/28/20