Shake and Bake
Workouts
Tuesday 12/22/20 @ 12:24 AM
✅
502kj
89rpm
46%
21mph
Friday 11/10/23 @ 4:20 PM
449kj
0rpm
0%
0mph
Tuesday 7/27/21 @ 11:57 AM
✅
417kj
87rpm
42%
19mph
Wednesday 11/3/21 @ 8:17 PM
358kj
85rpm
41%
18mph
Thursday 2/4/21 @ 12:28 AM
✅
288kj
87rpm
44%
19mph
Sunday 7/4/21 @ 12:52 PM
224kj
83rpm
42%
18mph
Wednesday 9/9/20 @ 7:42 PM
✅
239kj
87rpm
41%
18mph
Friday 2/19/21 @ 11:24 PM
236kj
87rpm
41%
18mph
Thursday 8/27/20 @ 6:10 PM
✅
414kj
85rpm
44%
19mph
Saturday 7/4/20 @ 1:10 PM
361kj
84rpm
43%
18mph
Tuesday 1/14/20 @ 1:25 AM
✅
487kj
87rpm
46%
20mph
Wednesday 4/15/20 @ 7:54 PM
426kj
86rpm
44%
19mph
Monday 12/2/19 @ 12:46 AM
280kj
86rpm
37%
17mph
Thursday 8/22/19 @ 9:46 PM
✅
375kj
86rpm
42%
19mph
Thursday 4/4/19 @ 9:59 AM
238kj
88rpm
34%
15mph
Wednesday 6/5/19 @ 1:57 PM
✅
329kj
85rpm
40%
18mph
Tuesday 4/24/18 @ 2:10 PM
✅
264kj
81rpm
45%
19mph
Monday 7/30/18 @ 10:41 PM
202kj
85rpm
39%
17mph
Monday 7/9/18 @ 12:22 AM
✅
433kj
92rpm
42%
19mph
Tuesday 7/10/18 @ 3:52 PM
370kj
88rpm
41%
18mph
Workouts
449
kj
Friday 11/10/23
236
kj
Friday 2/19/21
361
kj
Saturday 7/4/20