Shake and Bake
VS
Workouts
Friday 9/6/19 @ 10:59 PM
✅
373kj
73rpm
47%
18mph
Thursday 9/12/19 @ 1:24 PM
196kj
74rpm
36%
14mph
Thursday 2/20/20 @ 12:58 PM
✅
471kj
83rpm
47%
20mph
Saturday 12/19/20 @ 1:43 AM
338kj
78rpm
42%
17mph
Thursday 10/1/20 @ 3:23 PM
✅
474kj
85rpm
46%
20mph
Friday 11/13/20 @ 12:28 AM
329kj
83rpm
40%
17mph
Wednesday 11/13/19 @ 5:3 PM
✅
412kj
81rpm
46%
19mph
Tuesday 8/6/19 @ 12:36 PM
397kj
82rpm
44%
19mph
Monday 9/16/19 @ 10:58 AM
328kj
72rpm
44%
17mph
Tuesday 9/17/19 @ 1:9 PM
✅
339kj
70rpm
45%
17mph
Wednesday 5/29/19 @ 2:43 PM
✅
454kj
86rpm
44%
19mph
Monday 10/8/18 @ 2:19 AM
421kj
79rpm
45%
19mph
Saturday 3/30/19 @ 4:39 PM
✅
591kj
90rpm
43%
20mph
Saturday 3/30/19 @ 4:40 PM
561kj
79rpm
46%
19mph
Wednesday 2/13/19 @ 4:55 PM
✅
405kj
85rpm
44%
19mph
Wednesday 11/21/18 @ 3:25 PM
393kj
79rpm
44%
18mph
Saturday 1/19/19 @ 8:45 PM
✅
597kj
92rpm
43%
20mph
Saturday 1/19/19 @ 5:55 PM
526kj
78rpm
45%
18mph
Wednesday 10/17/18 @ 10:56 PM
✅
448kj
85rpm
46%
20mph
Wednesday 10/17/18 @ 1:27 PM
351kj
81rpm
42%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
VS
alypaly
Nebraska⚡️
31
Workouts
338
kj
Saturday 12/19/20
329
kj
Friday 11/13/20
397
kj
Tuesday 8/6/19
526
kj
Saturday 1/19/19
351
kj
Wednesday 10/17/18