Shake and Bake
VS
Workouts
Saturday 3/26/22 @ 5:55 PM
493kj
89rpm
42%
18mph
Saturday 5/1/21 @ 2:59 PM
✅
557kj
85rpm
44%
19mph
Saturday 8/17/19 @ 4:44 PM
440kj
77rpm
42%
17mph
Saturday 6/27/20 @ 4:5 PM
✅
610kj
81rpm
48%
20mph
Monday 8/31/20 @ 9:28 PM
209kj
87rpm
45%
20mph
Monday 8/31/20 @ 9:27 PM
✅
265kj
74rpm
58%
22mph
Monday 12/7/20 @ 10:22 PM
✅
446kj
91rpm
42%
19mph
Saturday 2/20/21 @ 4:0 PM
361kj
83rpm
43%
18mph
Tuesday 12/22/20 @ 4:28 PM
✅
219kj
93rpm
44%
20mph
Tuesday 12/22/20 @ 4:26 PM
201kj
81rpm
48%
20mph
Wednesday 10/28/20 @ 5:30 PM
255kj
92rpm
38%
18mph
Friday 7/10/20 @ 2:33 PM
✅
322kj
81rpm
48%
20mph
Wednesday 8/12/20 @ 10:57 PM
✅
277kj
86rpm
43%
19mph
Wednesday 9/9/20 @ 2:58 PM
248kj
81rpm
44%
18mph
Friday 5/22/20 @ 10:40 AM
201kj
91rpm
43%
20mph
Monday 5/18/20 @ 12:3 AM
✅
203kj
82rpm
47%
20mph
Thursday 3/21/19 @ 11:58 AM
✅
492kj
89rpm
46%
21mph
Thursday 3/21/19 @ 11:58 AM
387kj
74rpm
48%
19mph
Monday 12/24/18 @ 2:39 PM
366kj
83rpm
47%
20mph
Monday 12/24/18 @ 2:36 PM
✅
410kj
76rpm
50%
20mph
idohills
Just keep pedaling. #07.20.17-OGMenace
102
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
103
🔥
Workouts
493
kj
Saturday 3/26/22
440
kj
Saturday 8/17/19
255
kj
Wednesday 10/28/20
387
kj
Thursday 3/21/19