Shake and Bake
Workouts
Thursday 4/14/22 @ 8:57 PM
✅
466kj
64rpm
67%
24mph
Wednesday 4/20/22 @ 4:17 PM
164kj
67rpm
41%
15mph
Tuesday 11/30/21 @ 2:31 PM
✅
366kj
67rpm
63%
23mph
Tuesday 11/30/21 @ 6:55 PM
170kj
67rpm
42%
15mph
Sunday 10/17/21 @ 1:29 PM
✅
686kj
69rpm
62%
23mph
Thursday 10/21/21 @ 4:23 PM
255kj
65rpm
42%
15mph
Friday 10/15/21 @ 7:26 PM
✅
431kj
68rpm
63%
23mph
Friday 10/15/21 @ 12:8 AM
145kj
65rpm
44%
16mph
Thursday 5/6/21 @ 6:4 PM
✅
205kj
66rpm
62%
22mph
Tuesday 5/4/21 @ 4:14 PM
91kj
71rpm
41%
16mph
Wednesday 2/17/21 @ 1:37 AM
✅
414kj
74rpm
58%
23mph
Wednesday 2/17/21 @ 10:43 AM
204kj
68rpm
44%
16mph
Tuesday 9/11/18 @ 4:41 PM
✅
177kj
79rpm
52%
21mph
Saturday 11/24/18 @ 5:49 PM
98kj
71rpm
44%
16mph
Thursday 7/12/18 @ 7:55 PM
✅
301kj
79rpm
49%
20mph
Monday 7/16/18 @ 10:58 AM
228kj
74rpm
45%
18mph
Monday 5/28/18 @ 4:42 PM
✅
386kj
80rpm
46%
19mph
Friday 6/1/18 @ 1:4 PM
309kj
75rpm
42%
17mph
Saturday 4/21/18 @ 8:57 PM
✅
400kj
73rpm
49%
19mph
Saturday 4/28/18 @ 1:45 PM
315kj
73rpm
44%
17mph
Workouts
145
kj
Friday 10/15/21
315
kj
Saturday 4/28/18