Shake and Bake

Workouts

Saturday 10/2/21 @ 4:38 PM
151kj
60rpm
68%
23mph
10 min Climb Ride
Ally Love
Saturday 10/9/21 @ 12:10 PM
108kj
58rpm
64%
20mph
Saturday 8/29/20 @ 5:48 PM
104kj
85rpm
46%
20mph
10 min Low Impact Ride
Ally Love
Tuesday 7/21/20 @ 9:45 PM
71kj
87rpm
39%
17mph
Saturday 8/8/20 @ 7:39 PM
215kj
77rpm
57%
23mph
15 min Pop Ride
Cody Rigsby
Monday 10/5/20 @ 5:55 PM
92kj
73rpm
42%
16mph
Monday 10/22/18 @ 10:58 PM
125kj
72rpm
57%
22mph
10 min Low Impact Ride
Robin Arzón
Wednesday 9/26/18 @ 9:2 PM
92kj
84rpm
44%
19mph

Workouts

10 min Climb Ride
Ally Love
151 kj
Saturday 10/2/21
108 kj
Saturday 10/9/21
10 min Low Impact Ride
Ally Love
104 kj
Saturday 8/29/20
71 kj
Tuesday 7/21/20
15 min Pop Ride
Cody Rigsby
215 kj
Saturday 8/8/20
92 kj
Monday 10/5/20
10 min Low Impact Ride
Robin Arzón
125 kj
Monday 10/22/18
92 kj
Wednesday 9/26/18