Shake and Bake
VS
Workouts
Friday 12/29/23 @ 12:17 AM
✅
205kj
73rpm
58%
22mph
Tuesday 11/21/23 @ 10:10 PM
116kj
79rpm
42%
18mph
Saturday 2/5/22 @ 4:22 PM
✅
421kj
71rpm
60%
23mph
Tuesday 2/1/22 @ 12:58 AM
228kj
64rpm
49%
18mph
Thursday 11/25/21 @ 3:59 PM
✅
638kj
60rpm
67%
23mph
Thursday 11/25/21 @ 4:0 PM
338kj
76rpm
43%
17mph
Monday 3/29/21 @ 2:30 AM
✅
833kj
70rpm
61%
23mph
Thursday 6/24/21 @ 4:44 PM
552kj
79rpm
47%
19mph
Thursday 4/1/21 @ 6:15 PM
421kj
69rpm
61%
23mph
Wednesday 3/31/21 @ 11:25 PM
✅
438kj
65rpm
65%
23mph
Thursday 2/18/21 @ 2:32 AM
✅
211kj
71rpm
60%
23mph
Friday 2/12/21 @ 12:13 AM
124kj
77rpm
46%
18mph
Tuesday 1/19/21 @ 4:51 PM
✅
150kj
70rpm
62%
23mph
Saturday 1/30/21 @ 12:19 AM
115kj
75rpm
53%
21mph
Thursday 5/21/20 @ 3:58 PM
✅
417kj
68rpm
62%
23mph
Thursday 5/21/20 @ 12:56 PM
318kj
72rpm
52%
20mph
Monday 1/6/20 @ 4:25 AM
✅
805kj
76rpm
55%
22mph
Sunday 1/5/20 @ 2:51 PM
454kj
80rpm
49%
20mph
Thursday 11/7/19 @ 3:29 AM
✅
76kj
79rpm
42%
17mph
Monday 4/22/19 @ 9:15 PM
54kj
63rpm
44%
16mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
203
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
22
Workouts
421
kj
Thursday 4/1/21
318
kj
Thursday 5/21/20