Shake and Bake

Workouts

Tuesday 3/17/20 @ 4:25 PM
✅
198kj
70rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
View Class
Saturday 8/26/23 @ 2:35 PM
169kj
73rpm
39%
15mph
Wednesday 3/9/22 @ 2:2 PM
✅
251kj
67rpm
52%
18mph
30 min XOXO, Cody
Cody Rigsby
View Class
Friday 2/11/22 @ 11:24 PM
229kj
77rpm
44%
18mph
Monday 5/3/21 @ 12:51 PM
✅
369kj
94rpm
38%
18mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 5/3/21 @ 1:59 PM
288kj
80rpm
39%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
View Class
✅ 198 kj
Tuesday 3/17/20
169 kj
Saturday 8/26/23
30 min XOXO, Cody
Cody Rigsby
View Class
✅ 251 kj
Wednesday 3/9/22
229 kj
Friday 2/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 369 kj
Monday 5/3/21
288 kj
Monday 5/3/21