Shake and Bake
Workouts
Friday 4/21/23 @ 11:37 AM
✅
338kj
97rpm
36%
18mph
Thursday 2/11/21 @ 10:21 AM
306kj
90rpm
37%
17mph
Thursday 4/20/23 @ 12:11 PM
✅
363kj
94rpm
39%
18mph
Wednesday 2/3/21 @ 10:22 AM
318kj
89rpm
38%
17mph
Sunday 2/12/23 @ 12:53 PM
✅
367kj
95rpm
38%
18mph
Tuesday 6/21/22 @ 9:14 AM
320kj
83rpm
40%
17mph
Tuesday 9/20/22 @ 3:51 PM
✅
371kj
93rpm
39%
18mph
Wednesday 9/14/22 @ 9:0 AM
337kj
78rpm
42%
18mph
Tuesday 8/23/22 @ 11:43 AM
✅
260kj
71rpm
50%
19mph
Sunday 8/21/22 @ 9:55 PM
219kj
78rpm
42%
17mph
Thursday 4/28/22 @ 2:18 PM
✅
375kj
92rpm
40%
18mph
Friday 4/29/22 @ 9:29 AM
322kj
81rpm
44%
17mph
Tuesday 4/26/22 @ 10:3 AM
✅
369kj
90rpm
40%
18mph
Wednesday 4/27/22 @ 9:11 AM
321kj
82rpm
43%
17mph
Monday 1/10/22 @ 2:4 PM
✅
353kj
93rpm
38%
18mph
Wednesday 4/13/22 @ 3:26 PM
321kj
83rpm
43%
17mph
Monday 4/19/21 @ 11:1 AM
✅
332kj
91rpm
38%
18mph
Sunday 4/18/21 @ 4:58 PM
323kj
86rpm
39%
17mph
Thursday 1/30/20 @ 2:27 PM
152kj
68rpm
40%
15mph
Monday 2/3/20 @ 11:4 AM
✅
202kj
79rpm
40%
17mph
Workouts
306
kj
Thursday 2/11/21
318
kj
Wednesday 2/3/21
321
kj
Wednesday 4/27/22
323
kj
Sunday 4/18/21
152
kj
Thursday 1/30/20