Shake and Bake
Workouts
Saturday 10/31/20 @ 12:25 PM
kj
rpm
%
0mph
Wednesday 1/18/23 @ 7:48 PM
✅
198kj
81rpm
38%
16mph
Thursday 4/9/20 @ 4:34 AM
kj
rpm
%
0mph
Monday 5/24/21 @ 2:37 PM
✅
363kj
84rpm
39%
17mph
Sunday 4/24/22 @ 4:9 AM
kj
rpm
%
0mph
Friday 6/17/22 @ 2:42 PM
✅
208kj
62rpm
40%
12mph
Sunday 4/11/21 @ 2:36 AM
kj
rpm
%
0mph
Monday 11/1/21 @ 3:46 PM
✅
237kj
47rpm
26%
10mph
Thursday 5/20/21 @ 1:23 AM
kj
rpm
%
0mph
Saturday 6/19/21 @ 2:28 PM
✅
503kj
77rpm
45%
18mph
Thursday 3/11/21 @ 3:23 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 11:43 PM
✅
393kj
74rpm
48%
18mph
Sunday 8/23/20 @ 6:22 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 4:39 PM
✅
174kj
80rpm
44%
18mph
Monday 11/4/19 @ 5:58 AM
kj
rpm
%
0mph
Sunday 1/26/20 @ 5:47 PM
✅
108kj
73rpm
52%
20mph
Thursday 6/4/20 @ 11:49 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 2:55 PM
✅
293kj
76rpm
49%
19mph
Friday 4/24/20 @ 2:49 AM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 10:41 PM
✅
271kj
82rpm
45%
19mph
Workouts
kj
Saturday 10/31/20